Boost your Productivity & Clarity of Mind

Boosting productivity and clarity of mind also helps with our everyday routines. There are many things that can be implemented within our lifestyles that can improve our clarity of mind and help to boost our productivity. 

Some of these things include increasing/maintaining hydration through drinking enough water for our bodies, maintaining a balanced diet, ensuring you are getting enough exercise, taking regular breaks, removing distractions when needed and practicing mindfulness. 

There are also some essential oils that can help promote clarity of mind and increase productivity. Here are some essential oils that can assit.

Lemon Myrtle 
Lemon Myrtle essential oil is one of Australia’s most exciting aromas, wonderfully uplifting, energizing & refreshing. A contradictory oil which uplifts, energises, relaxes, calms & improves concentration.

Bergamot Calabrian
Bergamot is a yellow-green citrus fruit grown almost exclusively in Italy's Calabria region. Bergamot is a rejuvenating & energizing oil & helps to bring about optimism & upliftment.

Tasmanian Boronia
Grown in Tasmania, Boronia is considered the royalty of absolutes. Boronia assists with feeling calm & provides serenity, confidence, clears unhappy thoughts & brings clarity.

Also, remember to take regular short breaks, set clear goals, stay organised, prioritise your tasks, drink plenty of water & practicing deep breathing can also help you remain calm, focused & productive.

If you are implementing routines into your daily life and are still finding that you are struggling with your health, mental health or with sleeping, please consider consulting your doctor if you have any concerns.

Please remember to use all oils as directed & always follow safety instructions.

Essential oils are listed as a chemical by the Therapeutics Goods Administration (TGA). The reason they are called chemicals is that they contain volatile chemical compounds from plants. (Remember that not all chemicals are demons!)

There are a number of people who should avoid essential oils or at least obtain the correct advice. They include: People who are pregnant, babies, people with Hypertension, people with Epilepsy or a Neural Disease & pets. You must always seek out & research the correct information regarding oils.

Read more about essential oils in our blog post - Essential Oils

Click the link of each essential oil to read more about that essential oil.

Disclaimer

These products are not intended to diagnose, treat, cure or prevent any disease or illness. Individuals receiving this information must exercise their independent judgement in determining its appropriateness for a particular purpose or use.