Congestion Essential Oil Blend

We wanted to share a recipe with you so that you can make your own congestion oil blend at home to help keep you breathing easy.

4 Drops - Tasmanian Blue Gum Eucalyptus Oil
3 Drops - Tasmanian Lavender Oil
2 Drops - Tasmanian Costal Tea Tree Oil
2 Drops - Tasmanian Southern Rosalina Oil
2 Drops - Lemon Myrtle Oil
2 Drops - Frankincense Oil
1 Drop - Tasmanian Peppermint Oil
1 Drop - Rosemary Oil

Mix all of the oils into an amber bottle or jar.
Store in a cool, dry, dark place.

When wanting to use, use not more than 10% of the oil blend in a medium such as coconut oil or a diffuser/humidifier.

If you would like to use the congestion oil blend as a rub, you can use a solid organic coconut oil with no more than 2% of the oil. If using for children, do not use for children under 2 years of age.

There are a number of people who should avoid essential oils or at least obtain the correct advice. They include: People who are pregnant, babies, people with Hypertension, people with Epilepsy or a Neural Disease & pets. You must always seek out & research the correct information regarding oils.

If you are implementing routines into your daily life and are still finding that you are struggling with your health, please consider consulting your doctor if you have any concerns.

Please remember to use all oils as directed & always follow safety instructions.

Essential oils are listed as a chemical by the Therapeutics Goods Administration (TGA). The reason they are called chemicals is that they contain volatile chemical compounds from plants. (Remember that not all chemicals are demons!)

Disclaimer
These products are not intended to diagnose, treat, cure or prevent any disease or illness. Individuals receiving this information must exercise their independent judgement in determining its appropriateness for a particular purpose or use.